Trails Vincenz Priessnitz stressed the importance of spending time walking outside. He used to encourage the patients go for long walks in the surrounding forests, during which they took a nature shower, drank spring water, sunbathed, and walked in dew with bare feet.Get to know Gräfenberg Walking and discover the magical surroundings of the first water-cure spa in the world. There are plenty of new trails out there for you: Lion Trail DLength: 1,7 km, Difficulty: easy trail suitable for all spa guests, also for patients suffering from asthma bronchiale, coronary artery disease Theme points: Hygie Statue (Czech Spring), Polish Monument, Hungarian Monument Jubilee Trail D+Length: 1,5 km Difficulty: easy trail suitable for all spa guests, also for patients suffering from asthma bronchiale, coronary artery disease Theme points: Hygie Statue (Czech Spring), Chapel – Vincenz Prinessnitz Tomb Herbs Trail CLength: 1,2km Difficulty: easy trail suitable for all spa guests, also suitable for children Theme points: DiscGolf course, Herbs garden Romanian Trail C+Length: 2,9 km Difficulty: intermediate trail suitable for all spa guests, patients suffering from asthma bronchiale, coronary artery disease can hike the trail in time intervals. Theme points: Slavic Spring, Romanian Spring, Southern Hillside Bezruč Trail BLength: 2,5km Difficulty: slightly difficult trail with high elevation suitable for physical exercise. Unsuitable for asthma bronchiale, coronary artery disease, symptomatic cardiac patients. Theme points: Slavic Spring, Bezruč Spring, Romanian Spring Polish Trail B+Length: 5km Difficulty: slightly difficult trail with high elevation suitable for physical exercise. Unsuitable for asthma, symptomatic cardiac patients. Theme points: Polish Spring, Nassau Stone, Vilém`s Stone, Enhuber`s Tombstone Jitřní Trail ALength: 5,5km Difficulty: difficult trail with high elevation suitable for physical exercise. Unsuitable for asthma bronchiale, coronary artery disease, symptomatic cardiac patients. Motivation points: U Mnicha Junction, Enhuber`s Tombstone, Hydropathic Rocks, Evening Spring, Priessnitz Spring Nassau Trail A+Length: 6,5km Difficulty: difficult trail with high elevation suitable for physical exercise. Unsuitable for asthma bronchiale, coronary artery disease, symptomatic cardiac patients. Theme points: Polish Spring, Nassau Stone, Vilém`s Stone, František`s Rock, Priessnitz Spring, Jitřní Spring, Enhuber`s Tombstone Children Trail KLength: 1,9km Difficulty: intermediate trail designed for children. Theme points: Slavic Spring, Bezruč Spring Walkie: Make yourself a photo at the Experience Sidewalk, send us the picture to walkie@priessnitz.cz and win a free stay in Priessnitz Spa Resort. Condition Trail K+ Length: 7,7km Difficulty: intermediate long trail suiteble for spa guests suffering from depression, anxiety, chronic stress, recuperating from thyroid gland operation, having hightened blood pressure, or undeveloped coronary artery disease and asthma bronchiale. The trail is also designed for those willing to improve their physical fitness. Theme points: U Mnicha Junction, Arnošt Hayrack, U Pomezí, Bern Rest Place, St. Christopher Chapel Vincenz Priessnitz Trail NLength: 5,7km Difficulty: difficult trail with higher elevation. Unsuitable for asthma bronchiale and symptomatic cardiac patients. Theme points: Prague Spring, Svornost Rest Place, Romanian Spring, Jitřní Spring, Hydropathic Rocks, Enhuber`s Tombstone, Polish Spring Lively water trail N+Length: 10,3km Difficulty: difficult trail with high elevation suitable for physical exercice. Unsuitable for asthma bronchiale and symptomatic cardiac patients. Theme points: Enhuber`s Tombstone, U Sokolího vrch, Finnish Spring, Ripper Stone, Šárka Spring, Priessnitz Spring, Jitřní Spring |